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Helping yourself or a loved one overcome a mental health or eating disorder can start by simply learning more. Click on the following websites to find some helpful information about mental health and eating disorders. 

Please call Mindful Expressions Counseling, LLC with any specific questions or concerns to help you and/or your loved one to the road to recovery.


Dual Diagnosis: Mental disorders, such as depression, often accompany an addiction. When co-occurring disorders are present, the individual has a dual diagnosis.

Addiction Center is a West Coast Treatment Center. That can help people looking to rise above addiction. You can reach them 24 hours a day, 7 days a week at 866-452-4799. Or click the link in the left column.

Check it out... is an online information center dedicated to those battling addiction and mental health issues. Their goal is to equip families with the necessary tools and resources to guide them on the road to recovery.

You can access the site with the link in the left column or call 877-695-5395

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